One-On-One Stress & Anger Management Training
- Does assertive communication elude you during heated or high-stress situations?
- Do you find it difficult to get your needs met in personal or professional relationships?
- Still searching for better ways to manage your stress or anger?
If you answered yes to any of the questions above, you could benefit from private, one-on-one training.
Awareness of your decision-making process can empower your lifestyle choices and help you approach your day with confidence. Assertive communication allows you to feel better about yourself and helps you stay true to your core values and beliefs. The energy and drive you receive from healthier relationships can help you align and guide your emotional well-being in a positive and productive manner. Learn to lead a less stressed, healthier and happier lifestyle.
Schedule a consultation to discuss details and determine if this program is a match for you.